Friday, December 11, 2020

Mindfulness First Steps - 4 Week Course

November 22, 2020 at 7pm to December 13, 2020 at 7pm – Live online This course is ideal for beginners who want to learn enough theory and practice to get themselves going in the right direction.  The course is taught by Bob Chase, an experienced teacher, who lives i… Posted by Bob Chase | Type: mindfulness, mental health