Harringay, Haringey - So Good they Spelt it Twice!
Wednesday, October 14, 2020
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8-week Mindfulness for Stress Reduction Programme - LIVE ONLINE
October 5, 2020 at 7pm to November 23, 2020 at 9pm – Live Online via Zoom Mindfulness is a practice helps us to live life with greater calmness and awareness; seeing clearly what is before us and creating more space so that we can respond to life wisely rather than react t… Posted by Anna Taylor | Type: mindfulness, compassion, self-care, self-help, calm, de-stress, resilience, mbsr
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Pilates with Clare socially distanced at 6.45pm and 7.45pm
October 13, 2020 at 6:45pm to October 15, 2020 at 8:30pm – South Harringay Junior school (above pool) Weekly Tuesday evening mixed ability Pilates class at South Harringay School (Mattison Road side).Held in a large space, socially distanced, well ventilated, 12 people maximum, bring your own mat. A… Posted by Clare | Type: pilates, classes, class
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Slow Flow Yoga Live Online with Anna Taylor
October 14, 2020 from 9:30am to 10:30am – Live Online via Zoom Slow Flow classes offer a slow, mindful practice matching movement to breath. Classes build slowly enabling us to connect to our breath, and checking in with what we need from our practice in that mo… Posted by Anna Taylor | Type: yoga, relaxation, de-stress, wellbeing, health
© 2020 Created by Hugh.
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