July 20, 2019 at 12pm to August 10, 2019 at 12pm – Alexandra Park School Alexandra Park BJJ will be running a 4-week introductory martial arts course in July 2019 (TBC). It will cover all the basic skills and movements of Brazilian Jiu-Jitsu. This course is open to anyone… Posted by Fed R | Type: martial, arts, free
July 30, 2019 from 11am to 12pm – Brickworks Community Centre Post natal Pilates can help your body to recover quicker after pregnancy by strengthening and toning your abdominal muscles and pelvic floor. Classes will release your achy back & shoulders, impr… Posted by Olivia Guest | Type: post natal, fitness, pilates
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