Monday, October 13, 2014

Vinyasa Flow Yoga on the ladder

October 13, 2014 from 7pm to 8pm – Mattison Road (above Swimming Pool) Vinyasa Flow Monday evenings  at your doorstep. This class integrates dynamic breath-flow sequences (vinyasa) to develop internal strength and flexibility, with gentle restorative postures to cultiva… Posted by Noemi Franco | Type: yoga, hatha, vinyasa