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Post-Natal yoga class by Bec Milligan

Event Details

Post-Natal yoga class by Bec Milligan

Time: April 17, 2018 from 10:45am to 11:45am
Location: One Yoga London Studio Hornsey
Street: 15 Myddelton Road N8 7PY
City/Town: Hornsey
Website or Map: https://clients.mindbodyonlin…
Event Tag: yoga, (post-natal), baby, (bring, your, baby), (new, mum)
Posted By: Bec Milligan
Latest Activity: Apr 12, 2018

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Event Description

Please come Join me for a new Post-Natal yoga class at One Yoga London and the lovely new studio off Hornsey High street.  I'm a local ladder mum (I may know some of you) and I wanted to start a friendly class for those who miss their yoga time.

A bit more below - please email me on bec@becmilligan.com if you want to know more.  If you email me directly I can offer a first class £5 discount. 

A bit more info..hope to see you on the mat.  

Post-Natal yoga is a mum (or Dad) focused yoga class, giving you a chance to move freely, release tension and find some breathing space. We aim to unstick areas that really need it, shoulders, lower back, wrists, and include core rehab, pelvic floor, and all important relaxation. This class includes your baby – but it’s not baby focussed. We aim to entertain the babies throughout the yoga, but the class is about giving the parent some me time. Babies up to one year. Napping babies welcome. Space for buggy’s but bring a sling if you can.
 
We have lift access to the first floor but baby carriers welcome too. Clean Toys provided.

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