Time: October 11, 2017 from 12:30pm to 2:30pm
Location: Hornsey Vale Community Centre, 60 Mayfield Road, N8 9LP
Street: 60 Mayfield Road
City/Town: London N8 9LP
Website or Map: http://www.hornseyvale.org
Event Tag: feel, better, reduce, pain, and, stress
Posted By: Deborah
Latest Activity: Oct 8, 2017
Alexander Technique: Free introductory clinic
Wednesday 11th Oct 12:30pm-14:30pm
Hornsey Vale Community Centre
60 Mayfield Road N8 9LP
International Alexander Awareness Week:
Stress? Take it lying down!
30 minute individual lessons available 12:30 - 14:30 pm by appointment
Alexander Technique is very restorative if you have neck, shoulder, back or hip pain or if you are concerned about your posture or performance.
It's suitable for all ages, very gentle and especially therapeutic if you are recovering from surgery or a serious illness.
Put a spring in your step and feel calmer about forthcoming challenges, give yourself a warm glow and learn how to reduce your stress, pain and stiffness, improve your posture and performance and keep relaxed and happy!
Empower yourself to keep stress and pain at bay.
Contact Deborah 07764 154282 to book an appointment, firstname.lastname@example.org
The clinic is free but donations to the community centre gratefully received.
Street parking available.
Treat yourself to a free 30 minute introductory Alexander Technique lesson and throw away your painkillers. There's nothing to lose except your pain and stress!
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