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Aerial Foundation Course- Level 1 Beginners - eight weeks

Event Details

Aerial Foundation Course- Level 1 Beginners - eight weeks

Time: February 1, 2018 from 6pm to 7:30pm
Location: Arena Aerial, Unit K5 Arena Design Centre
Street: 71 Ashfield Road
City/Town: London N4 1FF
Website or Map: http://www.arenaaerial.com
Phone: 07929 641192
Event Tag: circus, fitness, dance, gymnastics, adult
Posted By: Gaby Fleming
Latest Activity: Dec 27, 2017

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Event Description

Arena Aerial: AERIAL FOUNDATION COURSE LEVEL 1 BEGINNERS
​Next 8 week course: Thursdays 18.00-19.30 1 February-22 March 2018 

includes four Sunday practice sessions 10.15-12.00 25 February - 18 March 2018 


To sign up book online 

Price: £125 
£10 discount when you book by 21 January 2018. Use discount code 'TAKEMEUP'

or £160 for both the aerial course and MAXIMUM FLEXIBILITY course. Book your aerial course first, then email us for the combo discount info@arenaaerial.com

Venue: Arena Aerial, Unit K5 Arena Design Centre, 71 Ashfield Road London N4 1FF

Level: suitable for all absolute beginners and those with a little experience

DESCRIPTION

The Aerial Foundations course is designed to give you an introduction to a range of apparatus:
  • rope
  • static trapeze
  • silks
  • aerial hoop
Suitable for absolute beginners or those with some experience. Classes begin with a warmup to prepare for this physically demanding art. You will have the opportunity to learn how to climb, hang and balance on various pieces of equipment. We work in a progressive way week by week, establishing strength, flexibility and movement with music, followed by a cool-down
The course focuses on:

  • developing good technique
  • working safely for your body
  • expression and performance with your audience in mind
this course includes four supervised practice times. Each week will give you access to one type of equipment 

ABOUT THE TEACHER

Gaby Fleming aerial
Gaby Fleming
Gaby Fleming teaches aerial circus skills in London

She trains with Amanda Miles and at My Aerial Home school of circus and aerial dance, and Rita van Opzeeland at the National Centre for Circus Arts. Her teacher training was the Nimble Arts Foundation course

Gaby is also a qualified Yoga instructor

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