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Aerial Foundation Course- Level 1 Beginners - eight weeks

Event Details

Aerial Foundation Course- Level 1 Beginners - eight weeks

Time: September 3, 2017 from 10:30am to 12pm
Location: Arena Aerial, Unit K5 Arena Design Centre
Street: 71 Ashfield Road
City/Town: London N4 1FF
Website or Map: http://www.arenaaerial.com
Phone: 07929 641192
Event Tag: circus, fitness, dance, gymnastics, adult
Posted By: Gaby Fleming
Latest Activity: Sep 1, 2017

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Event Description

Arena Aerial presents: AERIAL FOUNDATION COURSE LEVEL 1 BEGINNERS 10.30-12.00 Mondays 4 September-23 October 2017 

includes four Sunday practice sessions 10.15-12.00 1-22 October 2017 


To sign up book online 

Price: £115
£10 early bird discount when you book and pay by 31 July 2017. Use the discount code 'TAKEMEUP'

*Just £160 for both the aerial course and the eight week MAXIMUM FLEXIBILITY course. All places offered subject to availability. Book your aerial course first, then email us for directions on how to get the combo discount for flexibility info@arenaaerial.com

Venue: Arena Aerial, Unit K5 Arena Design Centre, 71 Ashfield Road London N4 1FF

Level: suitable for all absolute beginners and those with a little experience

DESCRIPTION

The Aerial Foundations course is designed to give you an introduction to a range of apparatus:
  • rope
  • static trapeze
  • silks
  • aerial hoop
You will learn strength and flexibility exercises alongside transitions and picture-perfect poses

Suitable for absolute beginners or those with some experience. Classes begin with a warmup to prepare for this physically demanding art. You will have the opportunity to learn how to climb, hang and balance on various pieces of equipment. We work in a progressive way week by week, establishing strength, flexibility and movement with music, followed by a cool-down
The course focuses on:
  • developing good technique
  • working safely for your body
  • expression and performance with your audience in mind
Plus as an extra bonus this course includes four supervised practice times, Sundays 10.15-12.00 1-22 October 2017. Practice time gives you the opportunity to repeat what you have learnt in classes in an informal self-lead environment, among your peers

Expect to be challenged and have lots of fun

ABOUT THE TEACHER

Gaby Fleming aerial
Gaby Fleming
Gaby Fleming practices and teaches aerial circus skills in London

She trains primarily with Amanda Miles and at My Aerial Home school of circus and aerial dance, and Rita van Opzeeland at the National Centre for Circus Arts. Her teacher training was the Nimble Arts Foundation course, with further static trapeze and aerial hoop specialisms  

Check out her profile for more videos: http://www.arenaaerial.com/about.html 

Gaby is also a qualified Yoga instructor

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