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A two-day urban retreat: Reflecting, Relaxing, Reviewing, Recharging

Event Details

A two-day urban retreat: Reflecting, Relaxing, Reviewing, Recharging

Time: January 2, 2016 at 10am to January 3, 2016 at 5pm
Location: Zolder Studio, N22
Website or Map: http://www.yogawithnorman.co.…
Event Tag: yoga, health, meditation
Posted By: M Bois
Latest Activity: Oct 16, 2015

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Event Description

Start the year chilled and restored...

The focus of this two-day non-residential retreat will be yin yoga, with some restorative postures, space for meditation, some dynamic movements and breathing exercises. Homecooked lunch (vegetarian) is included, with numbers limited to 10. This offers each student plenty of attention/guidance, support (and props!) in their practice.

£150

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